Low vs. High Passes in Kettlebell Partner Passing®
When it comes to the trajectory of your kettlebell pass, there are two ways to go: high or low. Learn how we use both styles in KPP and why!
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Kettlebell Partner Passing
- Jul 30, 2021
- 4 min
3 Breathing Drills for Better Movement
Breathing is how the body regulates heart rate, stimulates the lymphatic system, increases energy, and enhances relaxation. Using an...
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Kettlebell Partner Passing
- Jul 2, 2021
- 3 min
How to Toss Like a Boss - Part 1
Have you ever wondered what would happen if you let go of the kettlebell at the top of a swing? Imagine doing a home workout in front of...
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Kettlebell Partner Passing
- Apr 23, 2021
- 2 min
Equipment and Environment for KPP
When it comes to equipment, not much is required to start your Kettlebell Partner Passing journey. The only piece of equipment you need is..
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