Kettlebell Partner PassingApr 30, 20212 minCount to Three for SafetyThe aim of Kettlebell Partner Passing is to achieve a state of flow that connects you more deeply to yourself and your partner, and...
Kettlebell Partner PassingApr 23, 20212 minEquipment and Environment for KPPWhen it comes to equipment, not much is required to start your Kettlebell Partner Passing journey. The only piece of equipment you need is..
Kettlebell Partner PassingApr 16, 20212 minThe Truth about KPP and Back HealthThe foundational exercise of Kettlebell Partner Passing (KPP) is the kettlebell swing, which has gotten a bad rap for giving you a bad back.
Kettlebell Partner PassingApr 9, 20213 minGood Passes Lead to Harmonious RelationshipsAt first glance, Kettlebell Partner Passing (KPP) may seem like a fancy party trick. While it certainly can be used as that, KPP is...